Health benefits
Eggs: enhance immunity, protect eyes and improve eyesight
Soy sauce: enrich blood, protect teeth, protect bones
Ingredients
Chicken breast ( 2 large pieces ) | Cheese ( appropriate amount ) |
Bread crumbs ( half a bowl ) | Eggs ( 1 piece ) |
Starch ( 5 tablespoons ) | Salt ( 2 grams ) |
Salt and pepper ( 2 grams ) | Soy sauce ( 2 spoons ) |
Oil ( Appropriate amount ) |
Exploded Chicken Steak How to make
1.Equip the chicken breast
2. Cut the chicken breast into 5mm thick slices
3.Cut the chicken with the back of a knife
4.Add salt, pepper and soy sauce and marinate for one hour
5.Put cheese on a section of meat and wrap it
6. Coat with a layer of starch, egg liquid and bread crumbs
7.Put it in the pan and fry until golden brown, done.
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Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!
