
Health benefits
Tomatoes: produce fluid and quench thirst
Eggs: enhance immunity, protect eyes and improve eyesight
Ingredients
Tomatoes ( 3 ) | Eggs ( 2 ) |
Garlic cloves ( 2 pieces ) | Edible oil ( 20g ) |
Salt ( appropriate amount ) | Liquor ( 5 grams ) |
How to make scrambled eggs with tomatoes

1. Here is a picture of the finished product.

2.Wash the tomatoes and make cross cuts on the skin.

3. After the water in the pot boils, add the tomatoes and blanch them for one minute.

4.After picking it up, the skin is easy to peel off.

5. Peeled tomatoes taste more delicious.

6. Cut tomatoes into cubes, slice garlic, and beat two eggs into a bowl.

7. After the pot is heated, add 20 grams of cooking oil.

8.Pour the egg liquid with white wine into the oil pan.

9. Use chopsticks to spread the eggs.

10.Add garlic cloves and stir-fry until the garlic aroma develops.

11.Add tomatoes.

12. Stir fry for a while and add a small amount of water.

13. Add appropriate amount of salt and stir-fry evenly.When the soup is almost dry, turn off the heat.

14.A delicious national dish is completed.
Tips
Peel tomatoes and blanch them in hot water.Add an appropriate amount of white wine to the eggs to make the eggs taste more tender.If you like soup, you can add more water.
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