Health benefits
Glutinous rice: Sweating
Ingredients
Glutinous rice ( 200 grams ) | Pineapple ( One piece ) |
Red dates ( 3 pcs ) | Dried cranberries ( 20 capsules ) |
Wolfberry ( 10 capsules ) | Raisins ( 20 pieces ) |
Apricot Dried ( 10 pieces ) | Red bean honey ( Adequate amount ) |
Pineapple rice pudding
1. Soak the glutinous rice for three hours, wash the pineapple and eight treasures and set aside.
2. Cut the eight treasures into small pieces and set aside.
3.Put a layer of dried fruit at the bottom of the bowl to make it look nice after it comes out of the pot.
4.Put another layer of rice and a layer of pineapple on top of the rice.
5.Put another layer of rice on the pineapple.
6.Put a circle of red bean honey on the rice, put dried fruits and pineapple in the middle, and put it on the side after taking it out of the pot nice.
7. On top of a layer of rice, spread a circle of red dates and dried fruits.
8.Finally, spread the remaining rice on top.
9.Put it into the pot, pour warm water into the bowl, and the water just covers the rice grains., steam for 30 minutes.
10. Take out the pot.
11. Turn the bowl over and pour it into the plate.
12.The shape of the bowl is like a four-flowered flower.The flower shape is very beautiful and the colorful fruits are The dried color is also very attractive and tastes as sweet as honey.
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