Health effects
Star anise: regulates qi, relieves pain, and dispels cold
Zanthoxylum bungeanum: maintains healthy skin and mucous membranes
Ingredients
Fish ( Two ) | Millet spicy ( appropriate amount ) |
Star anise ( Two pcs ) | Zanthoxylum bungeanum ( 10g ) |
Ginger ( appropriate amount ) | |
Cooking wine (appropriate amount) |
Recipe of Braised Spicy Fish
1.Pour two pieces of fish into cooking wine and salt and cook for ten minutes
2.Xiaomi Spicy p>
3. Heat the oil and fry the fish
4. After frying, add some bean paste and stir-fry until red.Add ginger, garlic, millet, spicy light soy sauce, add water to cover the fish and cook over high heat for five minutes.Turn to low heat and cook for about ten minutes
5.When the juice is collected, you can start the pot
6.You can sprinkle some chopped green onion and coriander on the plate
Tips
When frying fish, there should be no water in the fish body, otherwise the pan will splash oil when frying
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Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!
