Health benefits
Chicken: enhance immunity, protect eyes, maintain skin and mucous membrane health
Potatoes: harmonize the stomach
Pepper : Enrich blood, protect teeth, protect bones
Food ingredients
Chicken ( Three chicken legs, one chicken breast ) | Potato ( one ) |
Onion, ginger slices, green and red pepper ( Personal taste ) | Salt ( Personal taste ) |
Chicken essence ( Adequate amount ) | Pepper ( A little ) |
Eighteen Fresh ( Appropriate amount ) | Vinegar ( appropriate amount ) |
Soy sauce (appropriate amount) | Cooking wine (appropriate amount) |
Very fresh taste ( Moderate amount ) |
How to make fried chicken and potatoes
1.Bought chicken Wash with water, put in cold water, boil the pot and skim off the scum, take it out and set aside
2. Heat oil in a pot, fry the chicken and take it out for later use
3. Heat the oil in a pan.Add onion, ginger, green and red pepper and stir-fry
4.Then add vinegar, soy sauce, and flavor Extremely fresh, seasoned, and with beef sauce in it
5.Put the chicken in and put it in Pour in the appropriate amount of water, I put cold water
6.Add the potatoes cut before, and the potatoes too Can be cut into irregular shapes, but cannot be cut into shreds
7.Put in the salt in turn , chicken essence.Pepper, eighteen fresh, put it under high heat, taste the saltiness in the middle, and then add seasoning
8.Then you can mount the disk.
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