Health benefits
Beef: nourishes the spleen and stomach, strengthens muscles and bones, replenishes qi and blood
Potatoes: harmonizes the stomach
Coriander: clears up rash
Ingredients
Beef ( 500g ) | Potatoes ( 2 ) |
Cilantro ( 1 handful ) | Onion, ginger ( Appropriate amount ) |
Eight anise ( 2 pcs ) | Meat ( Moderate amount ) |
Hot water ( Lots of ) | Salt ( 3 spoons ) |
Taste Vegetarian ( 1 spoon ) | Thirteen Incense ( 1 spoon ) |
How to make potato and beef soup
1. Thaw beef in water.
2. Dice the beef.
3.Put hot water into the pot.
4.After boiling, skim off foamy dirt.
5. After the foamy dirt is almost gone, rinse the meat.
6.Peel the potatoes.
7.Cut into pieces and set aside
8. Process green onions and ginger, set aside
9.Heat oil, add green onion and ginger to the pot.stir fry.
10.Add plenty of water and bring to a boil.
11.Add onion and ginger,
12.Add star anise again.
13.After the water boils again, add the beef and add more water.Cook for 20-25 minutes.Add hot water again.
14.After adding water, bring to a boil, add potatoes, and cook for 15 minutes.
15. Cut the coriander into sections and set aside.
16. Remove from the pot and add coriander.
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