
Health benefits
Dragon fruit: low protein
Rice: low protein
Eggs: enhance immunity, protect eyes and improve eyesight
Ingredients
Dragon fruit ( ) | Rice ( ) |
Egg ( ) | Luffa ( ) |
Walnut black sesame powder ( ) |
How to make dragon fruit fried rice

1.Food

2.Scoop out the dragon fruit pulp with a spoon

3.Dragon peel Reserve

4.Dragon fruit cut into cubes

5.Beat eggs

6.Peel and cut loofah into cubes

7.Pour an appropriate amount of avocado oil into the hot pot p>

8.Pour in the egg liquid and spread quickly

9.Saute until semi-solid and set aside

10.Put oil into the pot again, add loofah and stir-fry for two minutes

11.Pour in the rice and stir-fry evenly

12. Then add eggs and stir-fry (add eggs if you are over one year old) A little salt)

13.Add dragon fruit, mix well and serve

14.
Finally sprinkle with walnut powder to supplement calcium and brain, and improve fragrance
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