Health benefits
Broccoli: enhance immunity, antioxidant, protect eyes and improve eyesight
Ingredients
8 heads of Beihai male belly fish maw ( half ) | Broccoli (appropriate amount) |
Abalone juice ( 1 pack ) |
Tide Isinglass cuisine - isinglass with abalone sauce! How to make
1.Blanch the soaked isinglass and cook
2.After 5-10 minutes, remove the water and control it
3.Heat the abalone juice for 5 minutes after thawing it
4.Cook until the soup is thick
5.Put the fish maw on the plate, and pour the abalone sauce
6.Put in the blanched broccoli
7.Baked with fish paste in abalone sauce, done!
Tips
The soaked isinglass has thousands of delicious possibilities.According to personal preference, if you want a sweet taste when stewing the soup, you can add red dates, longan, ginseng, etc.to stew together.If you like For salty food, it can be stewed with old hens, pork bones, lean meat, etc.
本文地址：https://food.baitai100.com/post/28216.html
Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!
Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!
