
Health benefits
Chicken legs: maintain healthy skin and mucous membranes
Ginger: reduce qi and stop vomiting, resolve phlegm and relieve cough, dispel cold and relieve symptoms
Soy sauce: enrich blood, protect teeth, protect bones
Ingredients
Chicken legs ( 3 pcs ) | Horse hoof ( 10 pieces ) | Large green peppers ( 4 pcs ) | Large red peppers ( 2 ) |
Millet spicy red pepper ( 4 pieces ) | Ginger ( a small Block ) |
Garlic ( 8 cloves ) | Panthoxylum bungeanum (appropriate amount) |
Oil ( 180ml ) | Salt ( Adequate amount ) |
Soy sauce ( appropriate amount ) | Cooking wine ( appropriate amount ) |
Chicken essence (appropriate amount) | Corn starch ( appropriate amount ) |
How to make stir-fried chicken with water chestnuts
1. Peel and wash the horseshoes, and cut each horseshoe into three pieces along the waist.(Peeled water chestnuts are sold at the vegetable market.If not, you can just buy them and peel them yourself with a paring knife.)

2. Green and red peppers are cut into diamond shapes, millet, spicy red peppers are cut into small circles, garlic Beat it into large pieces, cut the ginger into small slices, and place an appropriate amount of peppercorns on a plate for later use.

3. Cut off the skin and fat on the chicken legs.

4. Use a knife to cut the chicken legs from the middle.

5. Place the knife close to the main bone in the middle of the chicken leg, and slowly cut the chicken along the main bone.Pick it off slowly.

6.The boneless chicken is cut vertically into strips.

7. Cut the chicken into small pieces.

8. Marinate the chicken with some oil, salt, soy sauce, starch and cooking wine for 10 to 15 seconds minutes to be used.

9. Heat the oil in the pot, first use Sichuan peppercorns to boil the pot, then add the ginger (at this time (lower to medium heat), add garlic.

10. Add millet spicy red pepper rings.(Stir-fry over medium-low heat for about 1 minute)

11. Add green and red peppers, turn up the heat and continue Stir-fry for about 1 minute.At this time, be sure to add an appropriate amount of salt and stir-fry together, because the green and red peppers need to absorb the flavor first..

12. Tilt the pot moderately and move the green and red peppers to the other side of the pot (actually this (You can also shovel up the green and red peppers and put them on a plate for later use).When you see there is excess oil at the bottom of the pot, quickly add the marinated chicken and stir-fry over high heat until white and tender.Then add the water chestnut slices and stir-fry for 2 minutes.Finally, remove the green and red peppers from the side of the pot, mix all the ingredients and continue to stir-fry over high heat for about 2 minutes.Finally, add an appropriate amount of chicken essence to season and serve.

13.Finished product.
Tips
This dish is about controlling the heat: remember to add salt when frying the green and red peppers, so that the green and red peppers can absorb the flavor; remember to stir-fry the chicken quickly over high heat later.If the wok is large enough, you can use the tilting method of frying with the same pan, which can save fuel and time.Adding more chopped garlic to this dish will make it more fragrant.Not a drop of water is added, the chicken is spicy and tender, the water chestnuts are crisp and sweet, and the green and red peppers are moderately tasty.This is a delicious summer dish that is both nutritious and appetizing.I am Shui Huaizhu, come to Xiangha and share the delicious food with me!
Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!







