Toon sprout omelette

2024-06-22 19:21:43  Views 2 Comments 0

Health benefits

Eggs: enhance immunity, protect eyes and improve vision

Ingredients

Toona sprouts ( 80g )
Eggs ( 3 pieces )
Salt ( 4 grams )
Edible oil ( appropriate amount )

How to make toon sprout omelette

  • Illustration of how to make Chinese toon sprout omelette 1

    1. Prepare fresh toon buds.

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    2.Wash and cut off the roots.

  • Illustration of how to make Chinese toon sprout omelette 3

    3.Put it into boiling water and blanch it for about a minute, take it out and squeeze out the water.

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    4.Use a knife to chop the toon buds and set aside.

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    5.Crack three eggs into a bowl and add salt to taste.

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    6. Stir evenly with chopsticks.

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    7. Then add the chopped toona buds and stir evenly.

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    8. Heat an appropriate amount of oil in a pot, turn on medium heat, and pour in the Chinese toon egg liquid.

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    9.After the egg liquid solidifies, flip it over and fry the other side.After both sides are cooked, use a spatula to spread out and transfer to a plate.

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    10. A must-eat Chinese toon sprout omelette in spring is ready!

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    11.Finished Picture

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