
Health benefits
Squid: dispels wind, removes dampness, diuresis and relieves stranguria
Ingredients
| Squid (Adequate amount) | Green pepper ( one ) |
dried pepper ( appropriate amount ) | Hot pot ingredients ( appropriate amount ) | Onion and ginger (appropriate amount) |
How to stir-fry squid

1.The squid is scratched and soaked

2.Be prepared to Base ingredients used

3.Put it into the pot and stir-fry the squid

4.Don’t fry squid for too long and it won’t taste good
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Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!






