Health benefits
Tripe: tonify deficiency, strengthen spleen and stomach
Green pepper: enhance immunity, antioxidant, anti-cancer and prevent cancer
Ingredients
Beef Tripe ( 500g ) | Green pepper ( 1 ) |
Wolfberry ( 10 pcs ) | Onions ( 2 pcs ) |
Salad oil ( 20g ) | Wild Camellia Oil ( 10g ) |
Sesame oil ( 10 grams ) | Chicken essence ( appropriate amount ) |
Salt ( appropriate amount ) | Cooking wine ( 3 spoons ) |
Ginger slices ( 4 slices ) |
How to mix wolfberry with tripe
1. Preparation materials: tripe, green pepper, green onion, wild camellia oil, sesame oil, ginger slices, cooking wine, chicken essence , salt, wolfberry.
2. Cut tripe into shreds and green pepper into shreds.
3.Put water, cooking wine, ginger slices into the pot and bring to a boil over high heat.
4.Put in the tripe and drain it to remove the smell.
5. Heat oil in the pot, turn off the heat, add green pepper, chopped green onion, and sauté Let it cool down, then add tripe, chicken essence, salt, wild camellia oil, sesame oil, and mix well.
6.Place on a plate and sprinkle with wolfberry.
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Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!
