Health benefits
Red pepper: appetizer, digestion
Ingredients
Beef tenderloin ( 170g ) | Green pepper ( 80g ) |
Red pepper ( 100g ) | (pickling) oil ( 5 grams ) |
(pickled) light soy sauce ( 5g ) | (marinated) oyster sauce ( 5g ) |
| (pickled) baking soda ( 1g ) | |
(pickled) corn starch ( 4 grams ) | (fried Made) oil ( 10g ) |
(fried) Ginger ( 8g ) | (fried) black pepper ( a little ) |
(fried) salt ( appropriate amount ) |
How to make double pepper beef
1.Main ingredients.
2. Wash and remove seeds from green and red peppers and cut into slightly thick shreds and set aside.
3. Peel the ginger and chop the required amount into fine pieces and set aside.
4. Cut the beef into thick strips along the texture.
5.Add all the marinating seasonings in the ingredient list.
6.Crap evenly and put it in the refrigerator for more than ten minutes.
7.Put oil in a hot pan and sauté the shredded ginger until fragrant.
8. Add beef strips and cut them apart until they change color.
9.Add green and red chili shreds and stir-fry them, season with black pepper and salt.
10. Stir well and serve.
Tips
1.The beef should be cut into thick strips along the grain, so that it is not easy to overcook.
2.Add baking soda to make the beef more tender, but avoid too much.If you don’t have a kitchen scale, just pinch some with your fingers.
3.Beef is easy to cook.Just stir-fry until it changes color and then increase the heat several times.
4.Both light soy sauce and oil have a salty taste when marinating.When adding salt later, be careful to control the amount and not be too salty.
Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!
