Health benefits
Ham: maintain healthy skin and mucous membranes
Leeks: warm and promote qi
Enoki mushrooms: low in protein
Ingredients
Ham ( 4 slices ) | Chives ( 350g ) |
Enoki mushrooms ( 1 handful ) | Light soy sauce ( 2 spoons ) |
Fuel consumption ( 2 scoops ) | Garlic cloves ( 2 cloves ) |
How to stir-fry leeks with enoki mushrooms
1. Prepare 350 grams of leeks, 1 handful of enoki mushrooms, and 4 slices of ham.
2. Remove the roots of Enoki mushrooms.
3.Tear some into pieces with your bare hands.
4. Rinse clean, control water and set aside.
5.Clean the leeks and control the water.
6. Cut the water-controlled leeks into sections and set aside.
7. Blanch the ham slices in boiling water.
8.Use chopsticks to scoop out onto the chopping board.
9. Cut into strips and set aside.
10. 2 cloves of garlic
11.Cut into pieces and set aside.
12. Heat the oil in the pot.
13. Saute the minced garlic until fragrant.
14.Pour in the enoki mushrooms and stir-fry.
15.Saute until the enoki mushrooms become soft.
16.Pour in the ham slices.
17. Stir well.
18.Pour in the leeks.
19. Stir well.
20.Add 2 tablespoons of oil.
21.2 tablespoons of light soy sauce to taste.
22. Stir well and serve.
23.Finished product.
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