Colorful pepper tenderloin

2024-06-23 04:00:43  Views 2 Comments 0

Health benefits

Red pepper: appetizer, digestion
Green pepper: enhance immunity, antioxidant, anti-cancer and prevent cancer
Tomato sauce: Delay aging, antioxidant, anti-cancer and anti-cancer

Food ingredients

Tenderloin ( 1 piece )
Red pepper ( a small section )
Green pepper ( a small section )
Starch (appropriate amount)
Edible salt ( a little )
Edible oil ( appropriate amount )
Ketchup ( Appropriate amount (a little more) )
Ginger (appropriate amount)
Onions ( Moderate amount )
Pepper ( a little )
Cooking wine ( Appropriate amount )
White sugar ( 1 teaspoon )

How to make colorful pepper tenderloin

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    1.Cut red and green peppers into cubes, and cut the tenderloin into strips for later use

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    2.Cut ginger and green onion and set aside

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    3.Add appropriate amount of sugar, salt, pepper, cooking wine, shredded ginger, and chopped green onion to the tenderloin bowl

  • Illustration of how to make colorful pepper tenderloin 44. Stir thoroughly
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    5.Take a small bowl to prepare the starch water, make it slightly thicker, and mix thoroughly

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    6.Jing After placing, skim off the upper layer of water

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    7.Pour the remaining starch liquid into the tenderloin bowl again Stir evenly until the tenderloin is fully covered with starch liquid

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    8.Hot oil in the pot

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    9.Pour in the tenderloin and fry until the meat turns white and golden on both sides

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    10. Remove the tenderloin from the pot and set aside

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    11.Pour an appropriate amount of tomato paste into the pot and stir-fry until fragrant

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    12.Pour in the tenderloin again and stir-fry

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    13.Stir-fry time 5 Minutes, let the tomato sauce fully coat the tenderloin

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    14.Pour the red and green peppers into the pot Continue to stir-fry for a while until the red and green peppers are cooked and fragrant

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    15.Finally take it out of the pot and put it on a plate, that is Enjoy delicious bell pepper tenderloin!

Tips

1.You can put more starch and tomato paste to ensure complete coating.Add the appropriate amount according to your personal taste
2.You can also add yellow pepper to form a colorful pepper assortment.I don’t have yellow pepper in it, so I only used it.Green and red peppers

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