Health benefits
Pineapple: remove dampness
Tomato paste: delay aging, antioxidant, anti-cancer and prevent cancer
White sugar: low protein
Ingredients
Pork tenderloin ( Tenderloin 400 grams ) | Pineapple ( Pineapple 300 grams ) |
Green and red peppers ( One each ) | Ketchup ( Two tablespoons ) |
Vinegar ( One spoonful ) | White sugar ( Half spoonful ) |
Cornstarch ( appropriate amount ) | |
Egg ( one ) |
How to make pineapple sweet and sour pork
1. Cut the tenderloin into small pieces (the sauced meat will taste better if you beat it with a stick), add salt and light soy sauce to taste, add an egg, add a little light soy sauce and marinate for half an hour.
2. Cut pineapple into cubes and green and red pepper into cubes.Pour oil into the pan and fry the marinated tenderloin until golden brown on both sides and remove.
3. Leave a little base oil in the pot, fry the green and red pepper pieces until they are raw and remove them..Add tomato paste, sugar and vinegar.Finally, pour the fried tenderloin, pineapple, and green and red pepper into the pot and stir evenly.
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Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!
