
Health benefits
Carrots: enhance immunity, protect eyesight, fight cancer and prevent cancer
Ingredients
Chicken ( Half ) | Sea coconut ( 20g ) |
Carrot ( One and a half ) | Red dates ( eight ) |
Ginger (appropriate amount) | Cooking wine (appropriate amount) |
| Salt ( a little ) |
How to make sea coconut and carrot chicken soup

1.Soak sea coconut for half an hour

2.Put the chicken pieces into the pot with cold water and add the ginger slices , pour cooking wine and blanch for two minutes

3. Remove, clean and set aside p>

4.Peel and cut carrots

5.Wash the red dates, peel and slice the ginger

6.Pour the chicken pieces, red dates and ginger slices into the pot

7.Pour the sea coconut into the pot together with the water

8.Add appropriate amount Clear water

9.Press the soup function button for three hours

10.Pour in carrots with half an hour left

11.Add a little salt to taste before serving

12.A lung-nourishing and nourishing soup is ready~
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