Papaya and red dates glutinous rice balls

2024-06-23 13:26:24  Views 2 Comments 0

Health benefits

Papaya: enhance immunity, antioxidant, anti-cancer and prevent cancer
Red dates: nourish the spleen and stomach, replenish qi and blood

Ingredients

Papaya ( Half )
Tangyuan ( 18 pieces )
Red dates ( 8 )
Yellow rock sugar ( One piece )
Wolfberry ( appropriate amount )

How to make papaya, red dates and glutinous rice balls

  • Illustration of how to make papaya, red dates and glutinous rice balls 1

    1.Open the water and add the glutinous rice balls

  • Illustration of how to make papaya, red dates and glutinous rice balls 2

    2.Cook and stir until the glutinous rice balls float

  • Illustration of how to make papaya, red dates and glutinous rice balls 3

    3. Remove and soak in cold water

  • Illustration of how to make papaya, red dates and glutinous rice balls 4

    4.Peel and remove the papaya Cut the seeds into pieces

  • Illustration of how to make papaya, red dates and glutinous rice balls 5

    5.Pour into the milk pot, add red dates, and add appropriate amount of water

  • Illustration of how to make papaya, red dates and glutinous rice balls 6

    6.Cook until the papaya is ripe and add yellow rock sugar

  • Illustration of how to make papaya, red dates and glutinous rice balls 7

    7.Put in glutinous rice balls

  • Illustration of how to make papaya, red dates and glutinous rice balls 8

    8.Add wolfberry

  • Illustration of how to make papaya, red dates and glutinous rice balls 9

    9. Boil for two to three minutes and turn off the heat p>

  • Illustration of how to make papaya, red dates and glutinous rice balls 10

    10.A papaya, red date and glutinous rice dumpling is ready~

Tips

When cooking glutinous rice balls, stir while cooking to prevent them from sticking.pot.

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