Health benefits
Lettuce: Protect liver
Apple: Produce fluid
Egg: Enhance immunity, protect eyes and improve eyesight
Ingredients
Lettuce ( 100g ) | Apple ( 80 grams ) |
Flour ( 50g ) | Egg ( One span> ) |
Lettuce and apple soft cake (baby food supplement )
1. Lettuce Peel and shred
2.After the water boils, blanch it for two minutes and drain.Drain the water
3.Peel and shred the apples
4.Pour shredded lettuce and apple into a large bowl
5.Add flour
6.Crack in the eggs
7. Stir evenly
8.Use Use a small spoon to spread the batter on the bottom of the pot, you can spread it slightly smaller
9.After the bottom is solidified, turn it over and fry until cooked through
10.soft It smells delicious~~
Tips
If you have a grater, it is more convenient to use a grater.Do not use it to test your knife skills, which is more convenient.If the baby's chewing ability is not very good, the ingredients can be processed into finer pieces, so that it can be easily controlled and very soft and waxy.Let it cool and eat by yourself, which can also exercise your baby's finger coordination and chewing abilities.This pancake can also be paired with any side dishes, such as carrots, zucchini, cucumbers, etc.When using zucchini, remove the pulp as it will not be easy for babies to digest.
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