Health benefits
Eggs: enhance immunity, protect eyes and improve vision
Ingredients
Plain flour ( appropriate amount ) | Bean dregs ( 1 bowl ) |
Eggs ( 2 pieces ) | Salt ( 1 tsp ) |
White sugar ( 2 spoons ) | Yeast powder ( 2 spoons ) |
Vegetable oil ( 2 tablespoons ) |
How to make bean dregs steamed buns
1.Generated from soy milk Pour the bean dregs into the basin together with the remaining soy milk that cannot be filtered out
2. Score two eggs, add 1 small spoon of salt (about 2 grams), 2 spoons of sugar (a spoon for ordinary soup), 2 spoons of yeast powder (a spoon for soup)
3.Use chopsticks to stir in one direction
4.Try adding flour several times, stirring evenly with chopsticks as you add, until a shaped dough forms.
5.Then knead the dough with your hands into a smooth and soft dough
6. Add 2 spoons of vegetable oil (still the kind of spoon you use for soup)
7.Knead the oil and dough again Mix well to get a smooth dough, place it in a warm place to ferment for one and a half to two hours, depending on the specific temperature
8.You can also put it in the bread machine and turn on the dough function
9. After an hour and a half, the dough will ferment to 2-2.5 times in size
10. Take out the dough and knead it thoroughly Evenly exhaust
11. Divide the dough evenly into eight equal parts
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13. Place the shaped steamed buns in a warm place for twenty minutes
14.When the dough doubles again, put enough water in the steamer, put the steamed bun embryo into the pot, cover the pot, and steam over medium heat for 20-25 minutes
15.Open the lid immediately after turning off the heat
16.After it cools down slightly, you can serve it out of the pot and enjoy
12.Knead and shape into steamed bun embryos
Tips
1.When making steamed buns with bean dregs, there is a little soy milk and two eggs, so there is no need to add water, but if you don’t like to add For those who prefer eggs, you can leave them out and add a small amount of water and dough as appropriate.
2.The dough ferments slowly in cold weather.Try to put it in a warm place, such as next to a heater, where the sun shines, or you can sit in warm water, but the temperature is too high, otherwise the dough will be cooked., it can’t be sent out.
3.After shaping the steamed buns, let them rest for a while, so that the steamed buns will be softer.
4.When steaming the steamed buns, be sure not to use too much heat at the beginning, otherwise the steamed buns will be heated to a high temperature in an instant and become dead.The finished product will taste hard and not soft enough!
5.Open the pot lid immediately after turning off the heat, otherwise the water vapor inside the pot lid will be cooled instantly and form small water droplets, which will drip on the steamed buns and affect the quality of the buns.
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