Health benefits
Pleurotus eryngii: low protein
Eggs: enhance immunity, protect eyes and improve eyesight
Tomato paste: delay aging, Antioxidant, anti-cancer and anti-cancer
Food ingredients
Pleurotus eryngii ( One ) | Eggs ( two ) | Salt ( 3g ) | Five-spice powder ( 1g ) |
Salt and pepper Powder ( 1g ) | Cumin powder ( 1g ) |
Black pepper ( 1g ) | Chili powder ( 1g ) |
Ketchup ( 1 dish ) | Bread crumbs ( Adequate amount ) |
Edible oil ( Appropriate amount ) | Corn starch ( Appropriate amount ) |
How to turn Pleurotus eryngii into chicken popcorn in seconds
1. Cut 1 king oyster mushroom into pieces and put it in a bowl, add salt 3g mix well
2. Marinate for 15 minutes until the water comes out, and then squeeze out the water
3. Crack 2 eggs into a bowl, add 1g of allspice powder, and 1g natural powder, 1g black pepper, 1g salt and pepper, 1g chili powder, mix well
4.Wrap the king oyster mushrooms in cornstarch, dip them in egg liquid, and then roll them in bread crumbs
5. Heat oil in a pot, add king oyster mushrooms, fry over low heat until golden in color, remove and drain
6.Dip in tomato sauce and enjoy
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Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!
