Steamed Egg with Spinach and Shrimp

2024-06-23 15:30:54  Views 2 Comments 0

Health benefits

Spinach: enhance immunity, antioxidant, protect eyes and improve eyesight
Eggs: enhance immunity, protect eyes and improve eyesight

Ingredients

Spinach ( a small handful )
Eggs ( two )
Shrimp ( Ten )
Warm water ( 1.5 times the weight of eggs )
Light soy sauce ( One tablespoon )
Sesame oil ( one teaspoon )
Salt (boiled) ( One gram )

How to make steamed eggs with spinach and shrimp

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    1.Ingredients list.

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    2. Rinse the spinach, blanch it in boiling water with salt for about one minute, and remove it from the cold water , control dry moisture.

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    3.Cut into small pieces of about two centimeters.

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    4. Place the spinach segments at the bottom of a somewhat deep plate.

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    5. Add eggs to warm boiling water, mix well, and pour on the spinach plate.

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    6. Cover with plastic wrap, add cold water to the pot, and steam for eight to nine minutes.

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    7. At this time, process the shrimp.Boil it until the shrimp turns red, remove the heads and shell them..

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    8. When the spinach custard time is up, place the shrimps on the surface of the custard and lower the heat.Steam for a minute or two.

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    9. Take the pot out of the pot, top with the sesame oil and light soy sauce and stir to combine.You are ready to enjoy.This steamed dish is salty and fresh in the mouth, retaining the crunchy and refreshing taste of spinach.QQ's shrimp meat is fresh and sweet.It saves time, is nutritious, and is particularly appetizing for breakfast.It is suitable for the whole family!

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    10.Finished product picture

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    11.Finished product picture

Tips

I choose spinach with red roots.Use a knife to remove the skin from the roots, rinse away the sediment, and use it directly with vegetables to double the nutrition.If it is eaten for breakfast, the blanching part can be prepared at night, and waking up early can save half the time.The shrimp can be fished out as long as they turn red and bend.If cooked for too long, the shrimp meat will not taste elastic.

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