Health benefits
Potatoes: detoxification
Honey: detoxification
Ingredients
Whole chicken ( 1 ) | Potatoes ( 1 piece ) |
Green, yellow and red pepper ( Half ) | Oil ( appropriate amount ) |
Honey (appropriate amount) | Light soy sauce (appropriate amount) |
Salt ( Adequate amount ) | Sugar ( Adequate amount ) |
Oyster sauce ( appropriate amount ) | Cooking wine (appropriate amount) |
Plain water ( appropriate amount ) | Orleans Roast Wing meal ( half pack ) |
How to make roast chicken
1. Add to the bowl Mix appropriate amounts of oil, honey, light soy sauce, salt, sugar, oyster sauce, cooking wine, boiled water, and Orleans powder to form a sauce.
2. Wash the whole chicken and chop off the head and feet.Pour the prepared sauce into the whole chicken and marinate it, seal it with plastic wrap and refrigerate it overnight until the whole chicken is fragrant.
3. Cut the green, yellow and red peppers into small pieces for frying and set aside.Peel and cut the potatoes as well.Small pieces.
4.Use a rotating fork to tighten the whole chicken in the center, adjust the temperature to 230 degrees, and use the oven Fork turning function, baking time is one hour.
5. Heat oil in a pan, add green, yellow and red peppers, and potato cubes and stir-fry over medium heat..
6. After the whole chicken is roasted, take out the turning fork, place the side dishes on the bottom, and place the whole chicken The central government is done.
Tips
Soon open the oven and brush the sauce evenly
Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!
