Health benefits
Rice wine: soothes the liver and relieves depression
Ingredients
Fish fillets ( 500g ) | Egg whites ( 2 pieces ) |
Pepper ( 1 spoon ) | Light soy sauce ( 2 spoons ) |
Yellow wine ( a little ) | Cornstarch ( a little ) |
Edible oil ( 500g ) | BBQ chili noodles ( appropriate amount ) |
Cumin ( appropriate amount ) |
How to make crispy fish fillets
1.Fish boneless and sliced,
2. After washing the blood and controlling the water, mix two egg whites, one spoonful of pepper, a little rice wine, two spoons of light soy sauce and a little cornstarch and marinate for 30 minutes.Delicious.
3. Coat both sides of the fish fillet with bread crumbs before frying,
4. Pour more oil into the pot, wait until the oil is 80% hot, add the fish fillets, fry without turning, medium-low heat After frying one side, turn it over and fry again,
5. Remove the oil when both sides are golden.
6. Heat the oil again, pour in the fish fillets, fry again, and remove immediately , don't burn it.
7.Sprinkle the barbecue chili noodles and cumin, mix well, it is crispy and Crispy and very delicious!
Tips
There is no need to use high heat during the whole process.After the oil is hot, change to medium heat and put the fish fillets.When frying slowly, use medium to small heat.
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Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!
