Steamed cod

2024-06-23 18:44:51  Views 2 Comments 0

Health benefits

Cod: protect liver, enhance immunity, delay aging
Cooking wine: low protein

Ingredients

Cod ( 1 piece )
Shredded green onions ( 5g )
Cooking wine ( 1 spoon )
Fish drum oil ( 1 spoon )
Hot oil ( 1 spoon )
Ginger powder ( half a spoon )

How to steam cod

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    1. Prepare cod pieces and shredded ginger

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    2.Add half a spoonful of ginger powder and a spoonful of cooking wine

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    3.After stirring well Let stand for 10 minutes

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    4.Put it on the plate again

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    5.Put it in the pot and steam for 10 minutes

  • 6.After steaming, add a spoonful of tofu oil

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    7. Again Place shredded green onions

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    8.Pour in hot oil

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    9.Wow wow wow, the meat texture is super firm

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    10.Nutritious and delicious

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    11. Low fat, low calorie, high Steamed cod with egg white

Tips

It is not recommended that the steaming time be too long, otherwise the fish will taste bad and unpalatable,

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