Health benefits
Celery: clears away heat
Pepper: nourishes blood, protects teeth, and protects bones
Ingredients
Celery (appropriate amount) | |
Garlic leaves ( Appropriate amount ) | Oreo Olive Oil ( 30ml ) |
Ginger ( 20g ) | Garlic cloves ( 5 ) |
Barbecue ingredients ( 30g ) | Yellow Rock sugar ( appropriate amount ) |
Light soy sauce ( 20ml ) | Pepper ( appropriate amount ) |
Corn starch ( appropriate amount ) |
How to braise crucian carp
1.Clean the crucian carp and wash the celery and garlic leaves.
2. Cut off the celery and garlic leaves, slice the ginger, and mince the garlic.
3. Dry the fish with kitchen paper.
4. Wrap the fish body with corn starch.
5. Heat the pot and pour in the olive oil.
6. Place each fish evenly into the pot.
7.Add ginger slices and fry until both sides are slightly brown.
8.Add appropriate amount of cooking wine to remove the fishy smell.
9.Make a sauce, put three spoons of barbecue ingredients and a few pieces of rock sugar in the bowl.
10.Add 30ml light soy sauce.
11.An appropriate amount of pepper.
12. Add half a bowl of cold water.
13.Add minced garlic.
14.Add the prepared sauce.
15.The fire is boiling.
16. Uncover the water and simmer over medium-low heat for 10 minutes.
17.Open the lid, increase the heat, and add the celery segments.
18.Add celery leaves and garlic leaves.
19.A delicious and salty braised fish is completed.
Tips
Clean the crucian carp, use kitchen paper to absorb the water, and then wrap it in a thin layer of corn starch to prevent it from breaking during the frying process.The sauce is prepared in advance to make it easier to put into the pan and save time.Be sure to use low heat when simmering for better flavor.Celery and garlic are grown in your own flower pots, and you can just sprinkle them in before serving.
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