Reduced Fat Spinach Corn Balls

2024-06-23 20:50:52  Views 2 Comments 0

Health benefits

Spinach: stop bleeding
Eggs: enhance immunity, protect eyes and improve eyesight
Soy sauce: enrich blood, protect teeth, protect bones

Ingredients

Cornmeal ( appropriate amount )
Spinach ( Moderate amount )
Eggs ( 1 )
Edible alkali ( Appropriate amount )
Soy sauce ( Appropriate amount )
Vinegar (appropriate amount)

Recipe for reduced-fat spinach cornballs

  • Reduced fat spinach corn balls recipe 1

    1.Wash the spinach

  • Reduced fat spinach corn balls recipe 2

    2. Blanch in a pot

  • Recipe for reduced fat spinach corn balls Illustration 3

    3.Drain and cut into sections and add a little edible alkali

  • Reduced fat spinach corn balls recipe 4

    4.Add cornmeal and eggs and stir

  • Reduced fat spinach corn balls recipe 5

    5. Stir it like this

  • Reduced fat spinach corn balls recipe 6

    6.Pour cold water into the pot and wait ten minutes after the water boils

  • Reduced fat spinach corn balls recipe 7

    7. Pair it with soy sauce and mature vinegar.It won’t make you fat when dipping!

Tips

Super simple meal replacement

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