Steamed Pumpkin with Red Dates

2024-06-24 01:00:37  Views 2 Comments 0

Health benefits

Red dates: calm the nerves
Pumpkin: detoxify
Honey: build muscle

Ingredients

Red dates ( 8 )
Pumpkin ( 200g )
Honey ( Appropriate amount )
Cold water ( Appropriate amount )

How to steam pumpkin with red dates

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    1.Finished product picture

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    3.Soak red dates in warm water for half an hour

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    4.Wash and peel the pumpkin

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    5.Cut into 2 cm diamond-shaped slices

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    6. Place on the plate

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    7. Cut the red dates into two halves

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    8.Add red dates

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    9. Steam for 10 minutes

  • 10.When steaming, let's prepare some peony honey, add some cold boiled water and stir well

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    11.Pour honey water out of the pot to make the pumpkin and red dates more moist and sweet

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