Health benefits
Colorful peppers: activate blood circulation and remove blood stasis
Potatoes: activate blood circulation and remove blood stasis
Ingredients
Colored pepper (appropriate amount) | Potatoes ( 1 ) |
Salt ( A little ) | Milk ( A little ) |
Peanut oil (appropriate amount) |
How to make colorful pepper mashed potato cakes
1. Prepare materials and wash them thoroughly.
2. Slice potatoes and steam them in a pot.
3.Use a spoon to crush the potatoes into mashed potatoes, add salt and appropriate amount of milk, until The mashed potatoes become fine and smooth.
4. Take the middle part of the colored pepper and cut it into circles, with a thickness of 1.5 cm.
5.Put a little peanut oil in the pot, first put the bell pepper rings, and then put the mashed potatoes.Fry over medium heat.
6. Use a spoon to press the mashed potatoes.
7.When almost done, turn over and fry.
8.Plate.Pair it with a bowl of salad for even more deliciousness.
Tips
When flipping over and frying, turn down the heat and let it brown.
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