Health benefits
Eggplant: activate blood circulation and remove blood stasis
Zanthoxylum bungeanum: dehumidify
White sugar: activate blood circulation and remove blood stasis
Ingredients
Eggplant ( 1 ) | Green pepper (appropriate amount) |
Dried chili pepper ( appropriate amount ) | Pixian Douban ( appropriate amount ) |
Panthoxylum bungeanum ( appropriate amount ) | White sugar (appropriate amount) |
Edible vinegar ( appropriate amount ) | Soy sauce ( Appropriate amount ) |
Starch ( Appropriate amount ) | Vegetable oil ( appropriate amount ) |
How to make fish-flavored eggplant (without tomato sauce)
1. Cut the eggplant into strips as shown below, sprinkle with salt and stir evenly (look at the The purpose is to prevent the eggplant from discoloring after being cooked)
2.Exploded Eggplant Eggplant is a vegetable that absorbs oil very much.If the amount of oil is sufficient
3.Until the eggplant becomes soft, rub it easily with chopsticks and scoop it up.Leave a little oil on the bottom of the pot.Remove the excess oil from the eggplant and set aside.
4.The ingredients are cut as follows
5.Put down the accessories with the little oil left in the bottom of the pot, stir-fry and add the bean paste (the bean paste can improve the color)
6.When the ingredients are 70% cooked, add soy sauce, a little sugar, a little vinegar, and stir-fry (the taste can be adjusted according to your own preferences)
7. Stir-fry evenly and fry the reserved eggplant until it is fragrant
8. Add the last two filled starches and water evenly into the pot and stir-fry for a few times.Pot (you can also sprinkle two chopped green onions here for more flavor)
Before frying the eggplants, you must coat them with salt
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