
Health benefits
Yogurt: activate blood circulation and remove blood stasis
Ingredients
Small potatoes (two) | Yoghurt ( appropriate amount span> ) |
raisins ( a little ) | Red dates (Several) |
Walnuts ( Several ) |

1.Prepare potatoes and yogurt

2. Prepare red dates, raisins, and red dates Wait

3.Peel the land, slice it, and steam it in a bowl

4.Put the potatoes in a steamer until they are soft and will break when touched with chopsticks

5.Crush it with a spoon
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6.The mashed potatoes are a little dry and difficult to decorate.Add appropriate amount of sugar and yogurt and mix evenly
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7.Put it into a piping bag

8.Extrude any Shape

9. Drizzle with yogurt

10.Sprinkle in dried fruits to complete
Tips
If you like sweet mashed potatoes, add sugar
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