Health benefits
Potatoes: activate blood circulation and remove blood stasis
Doubanjiang: maintain healthy skin and mucous membranes
Star anise: regulate qi, relieve pain, and dispel cold
Ingredients
Three yellow chickens ( one or half ) | Potatoes ( More or less ) |
Oil ( 50g ) | Ginger ( a little ) |
Soybean paste ( Appropriate amount ) | Doubanjiang ( Appropriate amount ) |
Scallion ( Three roots ) | Dried chili pepper ( three ) |
Octagonal ( half ) | South Germany, MSG, salt, cooking wine ( appropriate amount ) |
How to make braised chicken nuggets
1.Chop the three-yellow chicken into pieces, blanch, wash and dry
2.Put oil in the pan, heat it up, add the chicken pieces and fry until brown, then pour it into a plate and set aside
3.Put oil in the pot over low heat, add appropriate amount of soybean paste and bean paste, Stir out the red oil, add the chicken pieces and stir-fry evenly, add an appropriate amount of water to cover the chicken pieces!
4.Bring to a boil over high heat, simmer over low heat, and add seasonings
5.When there is not much soup in the pot, add MSG and green onion
6.Out of the pot
Tips
Fresh and refreshing, you can add more star anise, chili or pepper according to your preference
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