Snow pear, red dates, wolfberry and white fungus soup

2024-06-24 16:09:44  Views 2 Comments 0

Health benefits

Tremella fungus: maintain healthy skin and mucous membranes
Rock sugar: strengthen the spleen

Ingredients

Sydney ( 1 )
Tremella fuciformis ( 2 pcs )
Dried red dates ( 10 pcs )
Wolfberry ( 10g )
Rock sugar ( 40g )

Recipe for Snow Pear, Red Date, Wolfberry and Tremella Soup

    Illustration of how to make Sydney Pear, Red Date, Wolfberry and Tremella Soup 1

    1. Soak the white fungus in water first, then rinse it with water two or three times to control the water.

  • Illustration of how to make Snow Pear, Red Date, Wolfberry and Tremella Soup 2

    2. Remove the yellow base of the white fungus and tear the white fungus into small pieces with your hands.Peel, core and cut the pear into small pieces and set aside.

  • Illustration of how to make Sydney pear, red dates, wolfberry and tremella soup 3

    3. Soak the red dates and wolfberry in water as well.This does not take long, usually Ten minutes is all it takes, and you have to control the water after soaking.

  • Illustration of how to make Sydney pear, red dates, wolfberry and tremella soup 4

    4. Add cold water to the rice cooker, add white fungus and snow pear, and cook the soup Function to cook slowly.Wait until the rice cooker jumps to the keep warm button, indicating that it is ready.

  • Illustration of how to make Sydney pear, red dates, wolfberry and white fungus soup 5

    5.Add rock sugar and continue to simmer for 20 minutes or until the soup is thick, finally add wolfberry and red dates Cook for 5 minutes, turn off the heat, and simmer for another hour before drinking.

  • Illustration of how to make Sydney pear, red date, wolfberry and white fungus soup 6

    6.The smooth and delicious Sydney Pear, Red Date, Wolfberry and Tremella Soup is ready to enjoy!

Tips

1.The volume of dried Tremella fuciformis and soaked Tremella fuciformis is very different.If you don’t particularly like eating Tremella fuciformis, don’t be greedy when soaking it.
2.When cooking white fungus, be sure not to open the lid of the pot, otherwise it will easily dry out.
3.Add enough water when you first start cooking, because a small part of the water will evaporate in the middle, so it is best not to add water halfway.
4.Lycium barbarum cannot withstand cooking, so just put it in at the end.If you add it too early, the color of the soup will be dark and the wolfberry will not be shaped.It is not advisable to add red dates in advance to save trouble, otherwise it will destroy the color of the white fungus soup and cause problems.Bitter, affecting the taste.
5.Tremella soup should not be left overnight.It is best to drink it on the same day.

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