Health benefits
Ham: strengthens the spleen and replenishes qi
Eggs: enhances immunity, protects eyes and improves eyesight
Ingredients
Ham ( Moderate amount ) | Eggs ( 2 ) |
Salted egg whites ( 2 pieces ) | Cooking oil ( appropriate amount ) |
Salt ( a little ) |
How to race crabs
1.Take out two eggs and separate the yolks and whites
2.Cut the ham and salted egg white into small cubes and set aside
3.Put a little salt into the egg yolk and mix with a few drops of warm water
4.In the pot Add oil, add the egg yolks and stir-fry, stir with chopsticks, stir until loose and then serve out
5. Add the ham and stir-fry until the oil is released and mix with the egg yolk
6.Put the egg whites into the pot Stir fry inside, stir fry until loose, then add egg white to taste
7. Stir all the ingredients evenly and turn off the heat.out
Tips
Put less salt, because the egg white itself has a salty taste; add a few drops of warm water to make the eggs softer; you can leave it out if you don’t have ham, and it tastes great! I wish you all a happy meal!
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