Health benefits
Eggs: enhance immunity, protect eyes and improve eyesight
Coriander: activate blood circulation and remove blood stasis
Ingredients
Beef slices (a pound) | Eggs ( 3 ) |
Garlic cloves ( A few ) | Cilantro ( A few ) div> |
Bread crumbs ( 280g ) | Milk ( One tablespoon ) |
Salt ( Adequate amount ) | Black pepper ( Appropriate amount ) |
Parmesan cheese powder ( 2 tablespoons ) |
How to make fried steak
1.Wash the beef and dry the surface moisture
2. Mix eggs, milk and seasonings in a large bowl
3. Marinate the beef in egg liquid for more than 4 hours, preferably overnight
4. Add cheese powder to bread crumbs and mix evenly, then coat the steak in bread crumbs
5.It tastes best when wrapped in a thick layer
6. Heat oil in a pan and fry over high heat until the surface is golden brown, remove and control the oil
7.According to how cooked your steak is, increase or decrease the frying time.I fried it for 2 minutes, and I like it medium-rare
Tips
Don’t choose steak that is too fat or has too many gluten, and the oil temperature should not be too high.
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