Health benefits
Mutton: enhance immunity, maintain skin and mucous membrane health
Cooking wine: activate blood circulation and remove blood stasis
Ingredients
Mutton ( 350g ) | Barbeque skewers ( 30g ) |
Corn oil or unflavored salad oil ( 30g ) | Water starch ( Appropriate amount ) |
cooking wine ( 2 tablespoons ) |
How to make kebabs
1. Prepare ingredients: wash the mutton, cut it into appropriate-sized pieces and put them in a container , prepare the barbecue skewers for marinating the meat.
2.Put two spoons of cooking wine into the mutton, mix well and marinate for half an hour.
3. Add corn oil and barbecue skewers.
4. Mix evenly and marinate for more than 2-3 hours.(You can also marinate overnight if time allows)
5. In the marinated mutton Pour appropriate amount of water starch into the mixture and mix evenly.(Don’t pour too much)
6. Pierce the mutton with bamboo skewers, meat and meat Leave some space in between.
7.Kash all the mutton skewers.
8. Cover a baking sheet with tin foil and place the skewers in the baking sheet.
9. Preheat the oven to 200 degrees and bake on the middle shelf for about 20 minutes, turning once in the middle.noodle.
10. Take out the baking pan after baking for 15 minutes, and sprinkle an appropriate amount of barbecue on the lamb skewers.Add the skewers and return to the oven for 5 minutes.
11.Ding ~ delicious mutton skewers are out!
12.Picture of the finished product.
Tips
The basic ingredients of barbecue skewers are chili powder, cumin, salt, sesame, MSG and other seasonings.
Seasoning can be added according to your own taste.
Barbecue skewers generally contain salt.If the saltiness is not enough, you can add salt as appropriate.
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