Steamed yam

2024-06-24 19:08:54  Views 2 Comments 0

Health benefits

Yams: activate blood circulation and remove blood stasis
Eggs: enhance immunity, protect eyes and improve eyesight

Ingredients

Yam ( 500g )
Eggs ( 2 )
White sugar ( 30g )
Heart-shaped mold ( 1 piece )

How to steam yam

  • Illustration of how to steam yam 1

    1.Prepare materials

  • Illustration of how to make steamed yam 22.Peel and wash the yam, put it in a steamer with boiling water, and steam over high heat for twenty minutes
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    3. While the yam is steaming, boil the eggs, remove the shells, and remove the egg whites, and take the yolks for later use!

  • Illustration of steamed yam 4

    4.Crush the egg yolk

  • Illustration of how to make steamed yam 55.After 20 minutes, take out the steamed yam
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    6.Use a spoon to press the yam into a puree, add sugar and mix well!

  • Illustration of how to steam yam 7

    7.Crush egg yolk, yam paste, and prepare the heart-shaped mold

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    8.Use a heart-shaped mold to press the yam paste into shape

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    9.Pressed heart-shaped yam on a plate

  • Illustration of steamed yam 10

    10. Sprinkle the broken egg yolk on the yam paste

  • Illustration of how to make steamed yam 11

    11. Enjoy!

Tips

Other shapes of molds can be used!
If you like it sweeter, you can drizzle a little honey on it!

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