
Health benefits
Yams: activate blood circulation and remove blood stasis
Eggs: enhance immunity, protect eyes and improve eyesight
Ingredients
Yam ( 500g ) | Eggs ( 2 ) |
White sugar ( 30g ) | Heart-shaped mold ( 1 piece ) |
How to steam yam

1.Prepare materials
2.Peel and wash the yam, put it in a steamer with boiling water, and steam over high heat for twenty minutes
3. While the yam is steaming, boil the eggs, remove the shells, and remove the egg whites, and take the yolks for later use!

4.Crush the egg yolk
5.After 20 minutes, take out the steamed yam
6.Use a spoon to press the yam into a puree, add sugar and mix well!

7.Crush egg yolk, yam paste, and prepare the heart-shaped mold

9.Pressed heart-shaped yam on a plate

10. Sprinkle the broken egg yolk on the yam paste

11. Enjoy!

8.Use a heart-shaped mold to press the yam paste into shape
Tips
Other shapes of molds can be used!
If you like it sweeter, you can drizzle a little honey on it!
Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!







