Health benefits
Corn: Diuretic
Carrot: Promote blood circulation and remove blood stasis
Egg: Enhance immunity, protect eyes and improve eyesight
Ingredients
Corn (appropriate amount) | Carrots (appropriate amount) |
Peas (appropriate amount) | Eggs ( 2 pieces ) |
Ham ( One ) | Scallions (a little) |
Salt ( a little ) | Chicken essence ( a little ) |
Sugar ( a little ) | Oil ( a little ) |
Water starch (appropriate amount) |
How to make assorted scrambled eggs
1. Dice carrots, dice ham, wash corn kernels and pea kernels, drain and set aside.
2. Wash and chop the green onions and set aside.
3.Put an appropriate amount of oil into the oil pan, break the eggs into the pan, and stir-fry quickly.
4. Stir fry for a while, take out the eggs and set aside.
5. Leave an appropriate amount of oil in the pot, add the prepared diced carrots, peas, and corn kernels.Put the diced ham into the pot and stir-fry evenly (add appropriate amount of water and seasonings to taste)
6.Finally, add the eggs and stir-fry the slices, sprinkle with chopped green onion, thicken with water starch and serve.
Tips
The eggs must be stir-fried quickly in the oil pan and then scooped out immediately, so that the eggs taste better and more tender~~
Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!
