Health Benefits
Sweet potatoes: Tonify Qi, widen intestines, ease constipation, and facilitate gas production
Apples: Promote blood circulation and remove blood stasis
Oranges: Enhance immunity, antioxidant, anti-cancer and anti-cancer
Food ingredients
Sweet potatoes ( 1 pcs ) | Apple ( appropriate amount ) |
Oranges ( 1 ) | Flour (appropriate amount) |
Oil ( appropriate amount ) | Chopped green onion ( appropriate amount ) |
Eggs ( 1 ) |
How to make fruity sweet potato pizza
1. Cut the sweet potatoes into small cubes, add flour, and mix with warm water.
2. Heat the electric baking pan, pour a little oil, and spread the dough inside.
3. Then use a shovel dipped in water, spread the dough, and spread it out.Round.
4.The indicator light is off.One side is ready.Open the lid and use a spatula.Flip and fry the other side.
5. While pancakes are being pancaked, dice the apples and separate the orange segments.
6.Cut chives into chopped green onions and cut carrots into small dices.
7. Crack an egg into the cake, place orange slices around it, and put red in the middle Divide radish and apple into pieces, cover with the lid of the electric pan, and continue frying until the eggs are cooked and the indicator light of the electric pan goes out.
8. Lift it up with a shovel, place it on a plate, and sprinkle with chopped green onion.
9.The fruity pizza is ready.
10. Is this also possible?
Tips
Fruits should not be fried too much, as it will affect the taste and lose nutrients.
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