Health benefits
Yam: activate blood circulation and remove blood stasis
Ingredients
Yam ( 400g ) | Okra ( four span> ) |
Perilla leaves ( four ) | Tuna (canned) ( One can ) |
Cheese (for grilled pizza) ( Moderate amount ) | Thin soy sauce ( Three spoons ) |
| Kewpie Salad Dressing ( One spoon ) | Sesame ( A spoonful ) |
Cheese How to make grilled yam tuna
1.Okra Purple Wash the Su leaves
2.Okra cut into small sections
3.Chopped perilla leaves
4.Peel and grind yam into puree
5.Mix yam, okra, perilla leaves, and tuna together
6. Put the seasoning Make it
7.Pour into the mixed yam puree and mix well
8.Sprinkle cheese on top and put it in the oven at 200 degrees for 10 minutes
9. Enjoy it slowly
Tips
This cheese grilled yam tuna is very simple, as long as the ingredients are mixed well and the oven temperature is adjusted according to the oven, it is ready.It will bake a fragrant finished product.If you like it, give it a try.
本文地址：https://food.baitai100.com/post/42849.html
Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!
Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!
