
Health benefits
Yogurt: activate blood circulation and remove blood stasis
Blueberry: activate blood circulation and remove blood stasis
Purple cabbage: activate blood circulation and remove blood stasis
Ingredients
Whole wheat bread ( One piece ) | Yoghurt ( A box ) |
Blueberries ( 6 ) | Barley leaves Matcha powder ( A small amount ) |
Okra ( One ) | Corn kernels ( A small amount ) |
Purple cabbage ( a small piece ) | Various types of nuts ( A small amount ) |
Pepper ( A small amount ) | Black sesame powder ( A small amount ) |
Three-flavor whole wheat bread yogurt bars How to make

1.First put the whole wheat Cut the bread into three parts

2.Pour the yogurt in turn

3.Choose one and sprinkle it with matcha powder cici is a true matcha addict, so she likes to get some matcha for everything Powder

4.Then sprinkle with different ingredients according to your own taste p>

5. For vegetable flavors, you can sprinkle some black pepper.For nuts, you can sprinkle on nuts.Chop the nuts, sprinkle a little and then add some black sesame powder and you are done

6. Again Perfect with a cup of matcha milk cereal~
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