
Health benefits
Ham: strengthens the spleen and replenishes qi
Eggs: nourishes blood
Ingredients
Boiled water ( half cup ) | Toast bread ( 4 pieces ) |
Ham ( 1 piece ) | Eggs ( Two ) |
Honey ( 3 spoons ) | Oil ( appropriate amount ) |
How to make toast with honey water for breakfast

1.Crack two eggs and mix well

2.Put the bread into the beaten eggs

3.Cut ham

4.Put the ham and toast into the oven Fry until browned in a pan

5.After browning, transfer to a plate.Sprinkle on tomato sauce and it's ready

6. Another glass of honey water, breakfast is done alright.
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Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!





