Health Benefits
Tofu: Detoxification
Ingredients
Tofu ( appropriate amount ) | Broccoli ( 1 flower ) |
Carrot ( half root ) | Purple cabbage (appropriate amount) |
Shrimp slipper ( Moderate amount ) | Baby cabbage ( 3 pieces ) |
Mushroom powder ( 1 spoon ) | Walnut oil ( appropriate amount ) |
How to make assorted tofu for baby food supplement
1.Let’s take a full picture first
2. All vegetables and tofu are cooked! Chopped! You can omit it if you have older children!
3.Put a small amount of walnut oil in the pot and stir-fry the chopped ingredients for a while , add mushroom powder!
4. Stir-fry the chopped ingredients for a while and add the mushroom powder! Add a little water and simmer!
5. Finally, you can use starch to thicken it, and older children can add salt appropriately!
6.This is great, beautiful and nutritious assorted tofu!
Tips
If it is a month old child with good teeth, you can wash and chop all the ingredients directly without boiling them in water.My Yinbao is only nine months old and has only two teeth.I am afraid that she cannot chew well, so I just Blanch it in water and then chop it into pieces.This will make it easier for children to chew
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