Red dates, wolfberry and white fungus porridge

2024-06-25 22:31:47  Views 1 Comments 0

Health benefits

Black rice: strengthens the spleen
Millet: clears away heat
Red beans: activates blood circulation

Ingredients

Black rice ( 50g )
Xiaomi ( 50g )
Red beans ( 50 grams )
Tremella fungus ( One )
Kidney beans ( Moderate amount )
Brown sugar (appropriate amount)
Wolfberry (appropriate amount)

How to make red dates, wolfberry and white fungus porridge

  • Illustration of how to make red dates, wolfberry and white fungus porridge 1

    1.Soaking beans

  • Illustration of how to make red dates, wolfberry and white fungus porridge 2

    2.All the ingredients together Put it in the pot

  • Illustration of how to make red dates, wolfberry and white fungus porridge 3

    3.Wait until the porridge is cooked before adding the wolfberry

Tips

I just want to say it tastes great

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