Health benefits
Pumpkin: activate blood circulation and remove blood stasis
Potato: activate blood circulation and remove blood stasis
Ingredients
Pumpkin ( Half ) | Potatoes ( 2 pieces ) |
Cilantro ( appropriate amount ) |
How to make homemade pumpkin soup
1.Peel the pumpkin and cut into pieces
2.Prepare chopped green onion and mince coriander
3.Heat the oil pan, sauté the chopped green onions, add water and bring to a boil
4.Add potatoes, pumpkin, and appropriate amount of salt
5. Cook the pumpkin and potatoes until After it is soft and glutinous, add a small amount of chicken essence and take the coriander out of the pot
Tips
Don’t add too much oil and don’t fry the chopped green onions
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Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!
