
Health benefits
Red dates: activate blood circulation and remove blood stasis
Glutinous rice: activate blood circulation and remove blood stasis
Honey: activate blood circulation and remove blood stasis
Ingredients
Red dates ( 150g ) | Glutinous rice ( 100g ) |
Honey (appropriate amount) |
How to make cold desserts that are too soft

1.Put the red dates Soak in water for half an hour

2.Put the soaked red dates on the plate

3. Use scissors to cut one side of the jujube and take out the jujube core

4. Finish cutting and see that all the jujube cores have been taken out
5.Mix a small bowl of honey water
6.Put the glutinous rice flour in a bowl

7.Slowly add honey water and mix Mix glutinous rice flour into dough.(Keep the unused honey water)

8.Take a little dough and knead it into dates.The length is the same and the diameter is one third of that of a jujube

9. Stuff the dough into the dates

10. Stuff them all in order and place them on the plate

12. After ten minutes, turn off the heat and steam for another 5 minutes.Open the lid and look at the picture.This is steamed red dates.Brush the unused honey water on the dates, you don’t have to brush them.

13. Just like this, it’s done.Change the plate to be more beautiful and show the finished product picture..Let’s eat!

11. Fill the pot with water and put it on the drawer, put the red dates and the plate on the drawer, cover the pot and steam over high heat for 10 minutes
Tips
1.Use gentle hands when removing the date cores, so as not to break the dates.2.The steaming time should not be too long, otherwise the glutinous rice will flow out
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