Health benefits
Black rice: strengthens the spleen
Black beans: diuretic
Glutinous rice: nourishes the stomach
Ingredients
Black rice ( 2 handfuls ) | Black beans ( 1 handful ) |
Black sesame seeds ( 1 spoon ) | Black millet ( 1 handful ) |
Glutinous rice ( 2 handfuls ) |
How to make black rice porridge
1. Prepare ingredients: black rice, black beans, black sesame seeds, black millet.Four black dishes.Ha ha.
2.The key point is to add the same amount of glutinous rice as black rice.
3. Wash the four black ingredients.
4. Wash the glutinous rice.
5.Pour the glutinous rice and the four black ingredients into the rice cooker.
6.Add appropriate amount of water.
7.Start cooking porridge button, countdown to 1 hour and 20 minutes.
8.The cooked porridge is very sticky.
9. Finished product picture.
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Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!
