Colorful glutinous rice balls

2024-07-04 04:40:33  Views 2 Comments 0

Health benefits

Spinach: Stop bleeding
Pumpkin: Detoxify
Peanut: Strengthen the spleen

Ingredients

Glutinous rice flour ( 300 )
Spinach (About 150 grams)
Pumpkin ( About 50 grams )
Peanuts ( Appropriate amount )
Black sesame (appropriate amount)
Walnuts (appropriate amount)

How to make colorful glutinous rice balls

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    1.Wash fresh spinach and cut into small pieces

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    2.Put it into a food processor, add appropriate amount of water, and blend into juice

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    3.Strain the spinach juice

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    4. Divide the glutinous rice flour into three portions, each portion is 100 grams.Slowly pour the filtered spinach juice into one part of the glutinous rice flour, stir it with chopsticks while pouring, and then knead it into a dough.Do not pour too much spinach juice at once.

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    5.Cut the pumpkin into small pieces, steam it, and then mash it into pumpkin puree.

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    6.Pour the pumpkin puree into another portion of flour, or form a dough.

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    7. Add the third portion of industrial flour and appropriate amount of water to knead it into a dough.

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    8. Wrap the kneaded dough in a plastic wrap and let it rest for half an hour.

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    9. Start preparing the fillings.Bake the peanuts, sesame seeds and walnuts in the oven to crisp them up separately.You can fry it in a pan without adding oil.

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    10.Crush the peanuts and walnuts with a rolling pin, and then add an appropriate amount of sugar.

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    11. Remove the plastic wrap from the dough, knead it evenly, roll it into long strips, and then cut it into small pieces.Dosage.

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    12.Make the small portion into a round shape first and then flatten it

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    13.Put the pressed skin to the tiger's mouth of your hand, so that it presents a natural depression.

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    14.Put the appropriate amount of filling in and seal it.

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    15. Wrap all the glutinous rice balls in turn.

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    16. Boil an appropriate amount of water in the pot.After the water boils, add the glutinous rice balls and cook until all the glutinous rice balls float.Cook for another two or three minutes and it's ready to serve.

Tips

When the glutinous rice flour is rolled into a ball, it is not as easy to knead as flour and it falls apart easily.When making stuffing, it will be much easier to put it in the tiger's mouth.After sealing, grasp the glutinous rice balls like a fist without using too much force, so that they will not fall apart easily when you roll them into balls again.Don't put too much stuffing, as it won't be easy to wrap.

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