Health benefits
Corn: Strengthens the spleen
Ingredients
Rice ( Half measuring cup ) | Corn ( 2 pieces ) |
Nutritional polenta Method
1.Peel the fresh corn and sow the corn kernels
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2. Wash the corn kernels and remove the remaining corn silk.
3.Wash the rice and soak it for a few minutes
4.Put the rice and corn kernels into the soymilk machine, and add water to the score line
5.Open Power on, start making, and enjoy when finished!
Tips
Rice is added to make the corn juice thicker, which will make it taste better!
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Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!
