Salted and fresh Spanish mackerel

2024-06-25 22:33:58  Views 2 Comments 0

Health benefits

Bayu: replenishing Qi
Cooking wine: low protein

Ingredients

Saba ( 2 )
Ginger ( 1 small piece )
Garlic ( 4 dos )
Salt ( 2 spoons )
Sugar ( 3 teaspoons )
Pepper ( Dot )
MSG ( DianDian )
Cooking wine ( 2 Spoon )
Cooking oil ( 4 spoons )
Light soy sauce ( 2 spoons )
Zhenjiang Vinegar ( Dandian )
Water ( 100ml )
Scallions ( a little )

Salty How to make fresh Spanish mackerel

  • Illustration of how to cook fresh Spanish mackerel 1

    1. Clean the internal organs first Rinse well

  • Illustration of how to make salty Spanish mackerel 2

    2.Sprinkle two spoons of salt, a few slices of ginger, a little pepper and half of the cooking wine Marinate in the refrigerator for five hours

  • Illustration of how to make salty Spanish mackerel 3

    3.Rush under water and cut into sections

  • Illustration of how to make salty Spanish mackerel 4

    4. Heat oil in a pan, add garlic and ginger and fry the fish on both sides until golden brown

  • Illustration of how to make salty Spanish mackerel 5

    5.Add seasoning and water and simmer for five minutes, then open the pot to collect the juice

  • Illustration of how to make salty Spanish mackerel 6

    6.When the juice is collected, sprinkle green onions

  • Illustration of how to make salty Spanish mackerel 7

    7.Finally remove from the pot and serve on a plate

Tips

The meat of Spanish mackerel is thick, so if you want it to be extra delicious, marinate it first.After frying, it will be delicious with rice!

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